When women in Midlife confront issues like these:
- Dealing with rebellious teens
- Adult kids moving home
- Marital stress/divorce
- Job pressures
- Physical pain
- Caring for aging parents
They might experience feelings like these:
- Anxiety/panic attacks
Of course, Midlife can be filled with wonderful, exciting experiences. You may be able to travel to places you’ve always yearned to see. Your children may marry. You may become grandparents! There is so much that can be joyful, and oh so rich …
Moving through Midlife can be challenging, but there is help available. Psychotherapy is a process entered into by both of us. Together we explore both the present and your past history to discover why you may be struggling – or stuck – at a particular place. The process is not always easy, and you may feel some uncomfortable feelings as we go along … but the results can provide a sense of freedom you may never have experienced before.
If you are feeling stuck, or if you are feeling depressed or alone, please don’t suffer unnecessarily. It IS possible to feel better again. You CAN rediscover the happiness which has been eluding you. Why not contact me and we can make a plan together.